
REMEMBER THE “3”
THE 3 LEGGED STOOL
FACTS
A 3 legged stool cannot stand on less than 3 legs. Each leg is equally important for success.
Our plan for you is based on your specific goals and our recommendations. This is how you can help us get you the best results of your care.

1
MAINTAIN YOUR APPOINTMENT SCHEDULE
Your individualised care schedule is designed for the best results possible. Maintaining your care helps us to see the results we want to achieve.
2
BREAK BAD HABITS
Break the bad habits that cause and promote your postural break-down.
3
MAKE TIME TO MOVE
Add movement so that you can hold your adjustments more effectively by giving strength to the muscles that support your posture.